Equilibrium Bodywork & Coaching
  • Home
  • About
    • Erin Casey
    • Credentials and Training
    • Healing Sessions
    • Specialties >
      • Nervous System Balancing
      • Abdominal Healing
  • Logistics
    • Rates & Schedule
    • Policies & FAQ
  • Insights
    • Blog
    • Links & Resources

What is your body hungry for?

7/23/2018

0 Comments

 
Are you actually hungry for more food? Or connection? Chocolate cake, or comfort? Ice cream, or safety?

Let's talk about embodiment.

What is embodiment good for anyway? The ability to notice the intimate details of your body is HIGHLY VALUABLE. When I say intimate, I don't mean your private parts. I'm talking about the innermost details, the feelings beneath the feelings. You have a belly-ache? It's more than just what you ate yesterday, or this morning. What is the IBS or other abdominal distress trying to tell you. Are you willing to listen? Are you willing to open up your view, ask your body some questions, seek assistance when you feel stuck?

The value of embodiment, of working with the various sensations, feelings, emotions and memories in the body, is FREEDOM.

The key to freedom is embodiment.

And here's one slice of the embodiment pie to consider today:
What am I hungry for?
What is my soul longing for?


Right now, my body is hungry for connection. Connection to my spirit, to my higher knowing, with clear dialogue and guidance. And for enlivening and nourishing connections to the world around me.
Picture
What would it take to access that which we really want? What walls have to come down to tap into our true delight? Are you ready to open to support to guide you in finding and following that which lights you up?
0 Comments

    Author

    Intuitive energy healer, massage therapist and somatic coach in Asheville, NC, bringing you insight and inspiration on healing and conscious living. Formerly in Boulder, CO.

    Picture

    Archives

    June 2022
    May 2021
    March 2020
    October 2019
    July 2019
    June 2019
    May 2019
    April 2019
    February 2019
    December 2018
    October 2018
    July 2018
    May 2018
    April 2018
    February 2018
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    May 2016
    December 2015
    October 2015
    September 2015
    March 2015
    December 2014
    March 2014
    February 2014
    January 2014
    October 2013
    September 2013
    June 2013
    May 2013
    February 2013
    January 2013
    December 2012

    Categories

    All
    Active Receiving
    Anatomy
    Art
    Bcmt
    Beginnings
    Biodynamic Craniosacral Therapy
    Birth
    Body Image
    Change
    Coaching
    Comfort
    Continuing Education
    Crying
    Dancing
    Depression
    Elderly
    Emotional Healing
    Emotions
    Empath
    Energy
    Energy Healing
    Essence
    Feelings
    First Massage
    Flora
    Flow
    Freedom Of Movement
    Goals
    Grounding
    Group Dynamics
    Hydrotherapy
    Inner Support
    Intuitive
    Layers
    Listening To The Body
    Meditation
    Mental Health
    Mind Body Connection
    Mind-body Connection
    Music
    Nature
    Neurovascular Compression Syndromes
    Open Focus
    Pathology
    Patience
    Pendulating
    Perception
    Poetry
    Polarity
    Psychic
    Quality Of Touch
    Receiving
    Resourcing
    Root Chakra
    Self Awareness
    Self Care
    Self-care
    Self Love
    Self-love
    Sensory Awareness
    Somatic Coaching
    Spiritual Connection
    Stress
    Support
    Surrender
    Tarot
    Trust
    Unknown
    Yin
    Yin And Yang Balance

    RSS Feed

    Currently reading

    Switch: How to Change Things When Change Is Hard
Powered by Create your own unique website with customizable templates.
  • Home
  • About
    • Erin Casey
    • Credentials and Training
    • Healing Sessions
    • Specialties >
      • Nervous System Balancing
      • Abdominal Healing
  • Logistics
    • Rates & Schedule
    • Policies & FAQ
  • Insights
    • Blog
    • Links & Resources