A note about freedom - what does that mean to me? Freedom to express ourselves - in voice, creativity, and body - is what this human experience is all about. Our true, clear expression can reveal what's under the surface, can be fun and pleasurable, can help us connect more easefully to friends, strangers, and the environment around us.
I value deep, personal connection; communion and harmony with the natural world; trust in intuition; and following what's most alive right now.
An aspect of finding freedom is accessing health and flexibility in the nervous system. I grew up with a contracted, numb, stuck nervous system. How this showed up in my everyday life was that I felt distant from most people, scared to reveal who I was, and unsure what I was really feeling. I was codependent, people-pleasing. I didn't think I had a "story" - I thought I was a plain, simple human. In reality, I was just shut off from my feelings and scared of everything, but I didn't realize that until I started my healing work. Once my nervous system found some balance, I felt as if I just cracked open a frosted window. The world became more colorful. I started to feel more alive. I started to understand my feelings, and welcome them. I started to deepen my relationships and feel more engaged with the world.
Since I started my healing work with massage in 2012, my life has constantly changed. Over and over again, a death and rebirth of who I am. Now I feel passionate about supporting others who are going through life changes.
If you're experiencing an upheaval, or wish to take that leap into what you've always wanted, come join me in the healing journey.
Are you ready for a new beginning?
Through deep, authentic presence; intuitive, nurturing touch; Biodynamic therapy; and somatic coaching, I am here to support those who are ready to release self doubt and lack of confidence. Those who wish to access inner strength, love, and balance. Those who have the patience to set a strong, clear foundation of physical, mental, emotional, and spiritual health in order to access long-term success.
I invite you to take chances, tap in to your inner knowing, lean in to the unknown, and find freedom of movement in your whole being to bring your dreams into fruition.
By shedding the restrictions in your body and mind, and connecting you to your inner compass, the vision of your new life can clarify. Even as you look into the unknown, you can trust that you're leaping in the right direction, and supported in your deepest desires.
Something brilliant is waiting for you - a vibrant life with clear direction, trust in yourself, and ease in your body.
Contact me if you'd like to:
Receive nurturing touch
Trust and enjoy your body
Open up to your inner wisdom
Release trauma and old patterns
Balance your nervous system
Access greater presence, awareness and peace of mind
Integrate the body, mind, emotions and spirit
Connect with others while staying connected to yourself
Imagine a space where you are held with kindness, allowed to be just as you are, and invited to open up as much as you're willing… A space where you can let down barriers and discover more ease and joy. Where you can unwind tension and access your body’s innate ability to heal. What is possible in that space?
"I was in need of some loving, oxytocin-producing touch after a stressful couple weeks. Not only did Erin deliver, but by the end of the session, I felt completely relaxed and like I just had a deep tissue massage, yet she mostly touched me with light and medium pressure. I also felt a powerful subtle energy pulsing around my body that seemed regenerative as she completed our time together with some craniosacral therapy."
"I have received body work from Erin Casey and appreciate her holistic, whole body approach. After each time, I have left feeling lighter, happier, more free, and more in my body. Recently, Erin spent time de armoring my neck and abdomen. It is as if Erin can feel where my body needs her to focus without me saying a word, though she does welcome me to share what I’m feeling, thinking, needing. I enjoyed her invitation to breath into the areas that were tender and also being given the opportunity to be quiet and feel. I had past memories resurface when she was engaged in a few specific spots. I find it challenging to adequately describe Erin’s energy, skills, and, attunement and feel it best to experience her first hand. Her in depth training and experience with many modalities, as well as her abundant tool box, are powerful and have me continue to come back." ~ Lisa Coppola, RN, CHC