Somatic Education / Polarity Life Coaching
"Do not believe anything because it is said by an authority, or if it is said to come from angels, or from Gods, or from an inspired source. Believe it only if you have explored it in your own heart and mind and body and found it to be true." - Buddha
In somatic education and polarity life coaching, you learn to be more embodied and your inner wisdom is revealed.
Do you...
Healing from trauma, whether it happened in childhood or just this week, can be done with ease as we focus on the physical sensations of the body (somatic = "of the body"). Difficult decisions may become more clear as you learn how to reveal your truth. Neural networks can be rewired to help you feel more at ease in triggering situations.
Massage and craniosacral therapy can be incorporated into a session to fully integrate the mind, emotions, body and spirit. Alternatively, a session solely with coaching can relieve a lot of tension on its own and you may realize that hands-on bodywork isn't necessary to change your physical experience.
Do you...
- Struggle to make big decisions?
- Have frequent anxiety or depression?
- Feel numb or find difficultly in recognizing what you feel?
- Get triggered when you recall a traumatic event?
- Feel overwhelmed with life?
- Continue repeating the same mistakes and struggle to get out of the loop?
Healing from trauma, whether it happened in childhood or just this week, can be done with ease as we focus on the physical sensations of the body (somatic = "of the body"). Difficult decisions may become more clear as you learn how to reveal your truth. Neural networks can be rewired to help you feel more at ease in triggering situations.
Massage and craniosacral therapy can be incorporated into a session to fully integrate the mind, emotions, body and spirit. Alternatively, a session solely with coaching can relieve a lot of tension on its own and you may realize that hands-on bodywork isn't necessary to change your physical experience.
